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Reeta Hernes, Psy.D.

Reeta Hernes, Psy.D.

The Souls Journey Within – Reclaiming Your Path – Digital Healing Practice

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    Tag: #sleep

    Spiritual Jet Lag & 10 Ways to Ease It

    Adrenaline rush? No thanks, I’m good. I don’t like rollercoasters, or skydiving, scuba diving at night, or driving super fast, or anything else that gives some an… Read more “Spiritual Jet Lag & 10 Ways to Ease It”

    June 8, 2019 by Reeta Hernes, Psy.D.

    Give Me the Good Sleep!

    Sleep: the process by which we get the mental and physical rest we need in order to maintain good health and general well being. I’m sure that… Read more “Give Me the Good Sleep!”

    November 23, 2018November 23, 2018 by Reeta Hernes, Psy.D.
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