On the evening of the winter solstice in Bali, I began a 10 day Shamanic Breathwork facilitator training. Ironically, I found myself in a facilitator training without… Read more “The Shamanic Spiral Path”
Surrender to the Death and Embrace the Rebirth
The ending of a year and the beginning of a new one always sends me into a state of reflection and contemplation. But the last few years… Read more “Surrender to the Death and Embrace the Rebirth”
Medicine & Magic
The end of 2018 wrapped up with an incredible bang for me. I entered into a 10 day Shamanic Breathwork facilitator training on the night of the… Read more “Medicine & Magic”
Give Me the Good Sleep!
Sleep: the process by which we get the mental and physical rest we need in order to maintain good health and general well being. I’m sure that… Read more “Give Me the Good Sleep!”
The Goodness and the Grief
When it comes to creating a life that you can’t wait to ecstatically live, your first ingredient is that of your imagination. Once your imagination comes back… Read more “The Goodness and the Grief”