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Reeta Balwinder Hernes, Psy.D.

Reeta Balwinder Hernes, Psy.D.

The Souls Journey Within – Reclaiming Your Path – Digital Healing Practice

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    The Shamanic Spiral Path

    On the evening of the winter solstice in Bali, I began a 10 day Shamanic Breathwork facilitator training. Ironically, I found myself in a facilitator training without… Read more “The Shamanic Spiral Path”

    January 27, 2019January 27, 2019 by Reeta Balwinder Hernes, Psy.D.

    Surrender to the Death and Embrace the Rebirth

    The ending of a year and the beginning of a new one always sends me into a state of reflection and contemplation. But the last few years… Read more “Surrender to the Death and Embrace the Rebirth”

    January 21, 2019January 21, 2019 by Reeta Balwinder Hernes, Psy.D.

    Medicine & Magic

    The end of 2018 wrapped up with an incredible bang for me. I entered into a 10 day Shamanic Breathwork facilitator training on the night of the… Read more “Medicine & Magic”

    January 13, 2019January 13, 2019 by Reeta Balwinder Hernes, Psy.D.

    Give Me the Good Sleep!

    Sleep: the process by which we get the mental and physical rest we need in order to maintain good health and general well being. I’m sure that… Read more “Give Me the Good Sleep!”

    November 23, 2018November 23, 2018 by Reeta Balwinder Hernes, Psy.D.

    The Goodness and the Grief

    When it comes to creating a life that you can’t wait to ecstatically live, your first ingredient is that of your imagination. Once your imagination comes back… Read more “The Goodness and the Grief”

    October 18, 2018October 18, 2018 by Reeta Balwinder Hernes, Psy.D.

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