In addition to traditional psychological approaches, I incorporate the following offerings into my practice. Each 50 minute session is $150 and depending on what is needed, any/all of the following offerings will be part of our work together.

Shamanic Breathwork

Earth-based traditions have used ceremony and ritual for thousands of years as a way of bringing healing to all aspects of the self; mind, body, heart, and spirit. In this modern era, we tend to focus on only one aspect at a time, but Shamanic Breathwork (created by Linda Start Wolf), is a powerfully expansive voyage into altered states of consciousness through the use of a connected circular breathing technique (which will be taught to you during our time together).

IMG_20190826_110524_023Some of the beautiful benefits that come from this vital energy moving freely include:

  • Increased excitement, joy, and happiness; less worry, anxiety, and stress
  • Abundant creativity, which you can bring to your work/career, art, and relationships
  • Greater intimacy, passion, vitality, and sensuality within your relationships
  • Understanding, a sense of direction, and drive to pursue your true life purpose
  • Rewiring old patterns and habits that no longer serve you, including those related to interpersonal relationships or addiction
  • Greater capacity for love, compassion, healing, and wisdom
  • Elevated spiritual development

Plant Medicine Counseling & Integration 

Plant medicine has gained in significant popularity over the past several years and more people are choosing to use it for its powerfully transformative properties. While plant medicine circles (ayahuasca, mushroom, peyote, etc.) are held all over the world, many such circles don’t have an integrative structure; in other words, you are often given the medicine without being able to integrate the meaning of your experience afterwards.IMG_6591

As I have both personal and professional experience with plant medicine, I offer the opportunity to dive deep into your experiences, to make sense of the information you gained, to create a web of understanding that holds your past and present experiences, and allows you to access your future potentiality.  Without this vital integration, without making meaning of your experiences, the true potency of the medicine is lost.


Reiki Attunement’s & Education

Reiki is a Japanese healing technique used to bring healing to all parts of yourself, including the mind, heart, spirit, and physical body. The word reiki is actually two separate words; rei means mysterious (and is often attributed to a higher power) and ki (or chi) is energy, thus reiki means mysterious energy.

Reiki practitioners have been ‘attuned’ in order to be conduits of reiki. When reiki is practiced, energy that flows through the practitioner is able to flow into the receiver (the person receiving a reiki treatment). We consider reiki to be highly intelligent and intuitive, as it flows into the parts of yourself that need the healing.

Reiki is a powerful supplement to other healing modalities, including Western medicine, acupuncture/acupressure, and massage therapy.20180711_123513 copy

I strongly believe in empowering others to heal themselves, in all capacities, and I provide reiki education and attunement so that you can offer reiki to yourself and be connected to this healing energy continuously. Upon receiving your attunement (which essentially turns on your capacity to flow reiki through you), I will teach you numerous different reiki techniques (including the sacred reiki symbols, distant reiki to heal past and influence the future, crystal reiki grid, energy protective techniques and more) to use on yourself and literally anything and everything that you would like to bring healing to.